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Petit, Centre National de la Recherche Scientifique (CNRS), France Reviewed by Vikrant Mehta, Baylor College of Medicine, United States Harish Chander, National Institute of Biologicals, India Updates Copyright 2024 Sun, Ren, Wang, Xiao, Zhu, Wang and Yang

Together they support immune function, redox balance, detox pathways, and recovery from oxidative stress

The recommended dietary allowance for vitamin C is 90 mg per day for adult men and 75 mg for women, with an upper limit of 2 g per day