5cm - 10cm
Pending on the size of the kettle bells
Flat bottom with replaceable nylon skid plates on the feet for a smooth pulling and pushing motion on all types of surfaces
Martial arts that involve a large amount of groundwork
Balanced 55-60kg weight reduces overall swing of the bag
5kg Bulgarian Bag "flooring" 5cm - 10cmMORGAN BULGARIAN BAG 5kg The Morgan Bulgarian Bag strengthens and increases the muscular endurance of your grip, wrists, arms, shoulders, back, legs, rotational muscles, core musculature, coordination, balance and overall shoulder and joint mobility. Most, if not all, of the exercises that can be performed with kettlebells, dumbbells or barbells can be performed with the Bulgarian Bag. For example, athletes can use the Bulgarian Bag at training to