how many b12 injections can you take in a month Often Should Get Shot For Optimal Health? Vitamin B12 Dosages: Your GoodRx

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Vitamin B12 is essential for sustaining healthy red blood cells and nerve cells and converting food into energy

Vitamin B12 is available in oral supplements, injections, and fortified foods

it has no biological function whatsoever

Fortunately, even at large doses, vitamin B12 is generally considered safe, at least in the short term (more on that below)

Diagnosis of B12 deficiency is complicated by the fact that levels of B12 in the blood are maintained even when stores are low at the expense of tissue levels