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However, individual responses vary significantly based on baseline weight, adherence, dietary habits, physical activity, and metabolic factors

10.1038/s41593-021-00854-0 5 BrodmannT.EndoA.GueimondeM.VinderolaG.KneifelW.de VosW

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Over time, it can become an integral part of a comprehensive health plan that may include diet modification , regular physical activity , and monitoring of blood glucose levels

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