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[9] A study conducted on long-distance runners showed that a 2 gram daily dose of L-carnitine can increase the cellular concentration of these enzymes, [10] which in theory should increase the efficiency of cellular function and support athletic adaptation to exercise

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Medical supervision helps review eligibility, dosing, timing, sourcing, cycle length, side effects, labs, and whether peptide therapy is appropriate for your goals

However, supplementation should be approached with caution and must strictly follow a doctor's recommendations

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