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It can also speed up brain healing after an injury
(PubMed) Keith M, Mazer CD, Mikhail P, Jeejeebhoy F, Briet F, Errett L
de la Fuente M, Lombardero L, Gmez-Gonzlez A et al (2021) Enzyme therapy: current challenges and future perspectives
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In fact in the US the Centers for Disease Control (CDC) and the Institute of Medicine recommend B12 supplements for everyone over 50 years old
Because it is a natural part of your biology, it is generally well-tolerated by most people, though it is always wise to consult with a healthcare provider before starting a new supplement, especially if you have a pre-existing medical concern
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