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Immunity and Seasonal Resilience Delhi winters, Mumbai monsoons, and Chennais coastal humidity each take a toll on immunity

Defined as live microorganisms that confer health benefits when administered in adequate amounts, probiotics are considered safe and effective alternatives to antibiotics (Vanderpool et al., 2008

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It uses a diamond-tip or crystal-based tool to exfoliate dead skin cells from the top layer

Individuals who drank two or more fructose sweetened beverages are 97 percent more likely to develop the disease (15)

One of the most powerful internal allies for your skin is a naturally occurring antioxidant called glutathione