And research into the oral version often involves 3mg, 7mg, and 14mg doses.5 Henrys sublingual drops and dissolving tablets only provide 1mg per day
Try these useful tips: Nausea and vomiting eat bland foods like plain toast, porridge, apple sauce, or pureed vegetables drink lots of fluids sip ginger or peppermint tea eat small, regular meals avoid spicy, fatty, or friend foods Constipation drink loads of fluid to soften your stool and make it easier to pass try sipping a mild laxative herbal tea like fennel eat high-fibre foods like chia seeds, prunes, or wheat bran get regular exercise like walks, cycling, or yoga Heartburn (acid reflux) avoid highly salty, spicy, fatty, and fried foods, which can trigger reflux drink water with meals to dilute stomach acids avoid eating 3-4 hours before bedtime do not lie down straight after eating as this can cause acid to travel up from the stomach Diarrhoea be sure to drink lots of water to replace fluids lost through loose stool temporarily reduce the fibre in your diet until symptoms improve switch to white bread and white rice until this side effect improves try foods containing probiotics like yoghurt, kefir, sauerkraut, or kimchi, to rebalance the healthy bacteria in your gut that diarrhoea can reduce Theres truth to the old saying that food is medicine
Rotate the injection site regularly to different injection areas such as the thigh, abdomen, or upper arm
Plus, this is an affordable option for a daily pack that contains several supplements, costing less than $1 per day
Trust the titration
Frequently Asked Questions Should I stop my weight loss injection if I have abdominal pain
