Individual results and side effects may vary
Some foods and beverages that are high in histamine include the following: processed, preserved, or smoked meats alcohol fermented foods and dairy products (yogurt, kefir, kimchi, sauerkraut, etc.) dried fruits avocado eggplant spinach shellfish aged cheese In addition, there are a number of foods that trigger histamine release from mast cells in the body, and should be limited by those who suspect histamine intolerance
"We might find some real problems if we are not monitoring the body composition, especially for the older patients," Ahmed says
Researchers designed it to resist enzymatic breakdown and activate melanocortin receptors more strongly than the native hormone
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