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Treating spikes in blood glucose levels - A double-blind clinical trial showed that patients who consumed 200 mg of silymarin thrice daily for about four months had drastic declines in their blood sugar levels when compared with patients who consumed only a prescribed anti-diabetic drug

Hundsdoerfer P, Vetter B, Kulozik A

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After preparing the skin with toner or serum (moisturiser), applying the mask