l carnitine and vitamin c Spring Valley Amino Acid Dietary Supplement Tablets for Heart Health, 500 mg, 30 Count Mineral Balance Mammut Nutrition L-Carnitine Tabs with

Eating smaller portion sizes more often regulates appetite and prevents overeating

Tawalbeh D, Khasim MI, Mhd Sarbon N, Sarbon NM

Increased ventricles and sulcal dilatation are a consequence of neuron degeneration within the brain

Neuromodulation 2014;17:515-50.ArticlePubMed 101

By binding to specific DNA sequences and protecting promoter regions from methylation, Testagen helps to maintain transcriptional activity in genes involved in hormone synthesis, with potential implications for sustaining optimal testosterone production under physiological stress or aging conditions 1-3 .

I had already been taking 500-1000 mg of carnitine per day (500 mg has been the studied dose in pregnancy research I have seen), but perhaps 2000 mg may have been a more appropriate amount to take due to my history of Hashimotos, and because I had to increase thyroid hormones while pregnant