GLP-1 receptor agonists such as semaglutide (Ozempic), tirzepatide (Mounjaro, Zepbound), and liraglutide (Victoza) are advanced medical versions of a hormone your gut produces
Moringa has been shown to have the potential to lower blood sugar, and some phytonutrients in it can also help your body process sugar more effectively, similar to insulin
PMID: 30661327
It also plays an important role in heart, and eye health and strong skin, hair, nails, and bones
In: StemBook, Cambridge Zhang Y, Zhang X, Dai Y, Song M, Zhou Y, Zhou J, Yan X, Shen Y (2021) The decrease of intraflagellar transport impairs sensory perception and metabolism in ageing
A small study recruited 75 people with type 2 diabetes who committed to four one-minute bouts of exercise per day for three months