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People with pernicious anemia or people who cannot absorb vitamin B 12 from their intestines will need injections of vitamin B 12 every one to three months indefinitely

How its done The needle is inserted at a 90-degree angle so that it pierces the skin down into the muscle

Skip the missed dose and resume your usual schedule

Recommended as a monthly injection, Vitamin B12 can also improve fatigue, boost the immune system, regulate sleeping patterns and circadian rhythm, and even help with weight loss

Vitamin B 12 is not present in foods of plant origin, but is abundant in foods of animal origin

Shorten the cycle if: results have plateaued for 2+ weeks despite dose optimization, you are experiencing fatigue or other signs of potential receptor desensitization, or your goals have been achieved before the planned cycle end