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Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is essential for various physiological functions in the human body

Supplementing with NAD helps replenish cellular energy and support the bodys natural detoxification and repair pathways

Meanwhile, 1.8 mcg is recommended for ages 9 to 13, and once individuals reach the age of 14, the dosage recommendation jumps to the adult standard of 2.4 mcg a day

Both types impair the delivery of oxygen and nutrients to body tissues

Liver disease is a significant cause of elevated B12

Body composition measurements via DEXA scan or bioimpedance scale every 4-8 weeks