B12 injection versus skinny shot: which is right for you A standalone B12 injection is ideal if your primary concern is energy, mental clarity, or addressing a suspected B12 deficiency
Whole fruits, vegetables and grains with lower glycemic index are preferred as they provide sustained energy
While more human data is needed, its mechanism aligns with many principles of functional and longevity medicine namely, supporting mitochondria, reducing inflammation, and improving insulin sensitivity
Most users at this dose do not need any medication for heartburn
All disease begins in the (leaky) gut: role of zonulin-mediated gut permeability in the pathogenesis of some chronic inflammatory diseases
In this letter, we summarise the findings of the most recent studies that have reported the potential impact of GLP-1RAs on the residual gastric content (RGC), in light of an increased risk of aspiration pneumonia for patients undergoing general anaesthesia and/or deep sedation (Table 1)