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How long you feel the effects can depend on your starting levels, which is why people with a larger deficiency sometimes notice the benefits over a longer stretch
In these cases, the B12 supplement shots were to help correct or protect against B12 deficiency
Safety also depends on good clinical practice, so at Elon Health we: Rotate injection sites (left arm, right arm, glute) to reduce soreness or scar tissue
Another study found that B12 deficiency in pregnant women was associated with higher body fat percentages in their children[1], suggesting a role in long-term metabolic regulation