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B12 deficiency is quite common in both the US and UK, affecting around 6% of people aged under 60, and nearly 20% of those 60 and over

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An injection delivers it directly, avoiding the need for absorbtion from the stomach (see Pernicious anaemia) no guesswork, no barriers

While every patient is different, people who respond well to B12 injections often report feeling more refreshed, more focused, and more capable of following through on healthy habits

Patient, Family and Caregiver resources HealthLinkBC: HealthLinkBC provides reliable non-emergency health information and advice to patients in BC Information and advice in several languages is available by telephone, website, a mobile app and a collection of print resources

CoQ10 has also been shown to be of benefit in reducing migraine severity, duration, and frequency when taken at the low dose of 30 mg in combination with 500 mg L-carnitine daily (Hajihashemi 2019)