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J Clin Endocrinol Metab 2011;96:2898-903

Make sure each meal includes a source of protein (eggs, chicken, fish, beans, yogurt) Aim for 7 to 9 hours of sleep per night Stay hydrated dehydration increases feelings of tiredness Avoid caffeine after midday if you are finding it difficult to sleep Try light exercise such as a short walk

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Wegovy first received approval in 2021 for weight loss in adults with obesity (or overweight with weight-related medical problems), along with reduced calorie intake and increased physical activity

L-carnitine is necessary for the proper functioning of the heart and skeletal muscles

This exposure concern has been validated by direct tissue analysis