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Myelin synthesis in the peripheral nervous system

It is best to speak with a healthcare professional before starting supplements if you: Take blood thinners such as warfarin Have kidney disease Have high calcium levels Have liver disease Are pregnant or breastfeeding Already take high-dose supplements Have a diagnosed medical condition Vitamin K can interact with anticoagulant medications

How much B12 for energy

the dose is sometimes written as 600 IU (International Units)

Incident myeloid malignancies are more common in patients whose B12 stays elevated than in those whose levels normalize

Always follow your healthcare provider's specific instructions, as taking too much can cause side effects