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pmc.ncbi.nlm.nih.gov/articles/PMC7328526 [2] RSSDI Clinical Practice Recommendations, 2022
A healthy diet, regular physical activity, avoiding alcohol, and maintaining a healthy weight are essential
It is influenced by: SCFA production Barrier integrity Microbial diversity Inflammatory tone L-cell receptor sensitivity Inflammatory tone in particular is not always gut-generated
For longer-term sleep problems in children and teenagers Longer-term treatment for children and teenagers is usually prescribed by a specialist
[DOI] [PMC free article] [PubMed] [Google Scholar] 86.Le Barz M., Anh F.F., Varin T.V., Desjardins Y., Levy E., Roy D., Urdaci M.C., Marette A
After eating, it helps secrete insulin, a hormone that plays a key role in managing blood glucose (sugar) levels and appetite
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