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In general, plant foods contain niacin equivalents mostly as nicotinic acid (NA) and nicotinamide (NAM)

CormeraisYGiulianoSLeFlochRFrontBDurivaultJTambutteEet al

Beyond the framework of diet and exercise, staying hydrated and getting enough rest are crucial aspects that shouldn't be overlooked

A substance or method may be added to the List if it meets two of the following three criteria: It has the potential to enhance, or actually enhances, sport performance

Designed for active lifestyles and daily wellness support

One non-prescription option gaining attention is Motus, an oral supplement from Tonum that was tested in human clinical trials and reported about 10.4% average weight loss over six months, with most of the lost mass being fat