Individuals sleeping fewer than six hours nightly show reduced GLP-1 secretion and increased hunger hormone (ghrelin) release, creating metabolic conditions favoring weight gain
Gray F, Adle-Biassette H, Chretian F, Lorin de la Grandmaison G, Force G, Keohane C (2001)
For more safety details, check Arpovo Healths bacteriostatic water vs
Springer Link , Biochimica Et Biophysica Acta , vol
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PMID: 21381407
