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Correcting a true B12 deficiency can improve energy and exercise capacity, which may indirectly help with diet and training
Vegetarians who do not eat animal foods may also be at a higher risk of developing vitamin B12 deficiency
Foods to avoid on keto plus GLP-1 extend beyond standard keto restrictions
Levine, B
Answer: The right treatment depends on your primary concern, your downtime tolerance, and how soon you want visible change
Mitochondrial support using targeted antioxidants (e.g., CoQ10, MitoQ) helps mitigate oxidative damage and improve compromised cellular energy metabolism (190, 191)
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