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L-Glutathione refers to the specific chemical shape (isomer) of the molecule, while "Reduced" refers to its active, electron-rich state that is ready to function as an antioxidant

They do not cause weight loss or improve blood sugar levels on their own

The strengths of the study include its sample size of approximately 360 participants

Guan B, Li C, Yang Y, Lu Y, Sun Y, Su L, Shi G, Bai L, Liu J, Meng A (2023) Effect of spermidine on radiation-induced long-term bone marrow cell injury

Makes skin look younger

Aiming for a lower HbA 1c level than this may have value if it can be achieved safely without significant hypoglycaemia or other adverse treatment effects