Higgins JPT, Altman DG, Gtzsche PC, et al
424 Compared with painless DPN, PDPN is associated with more severe corneal small fiber damage 425,426,427 and increased markers of degeneration (axonal swelling) and regeneration
If you chronically take more vitamin B12 than you need, you likely won't notice any negative changes to your health but you may waste your money on supplements you don't need
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I make a point to do 10-20 minutes of stretching each morning and before bed, and do a light at-home workout with core strengthening at least three times a week
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