Signals from the gut influence appetite, satiety, and energy balance through: The vagus nerve Hormonal signaling Microbial metabolites Key metabolic hormones produced or influenced by the gut include: GLP-1 (glucagon-like peptide-1) enhances insulin secretion and promotes satiety Peptide YY (PYY) signals fullness Ghrelin stimulates hunger When gut health is disrupted, these signals can become dysregulated, potentially contributing to overeating or impaired metabolic control
The total daily requirement of carnitine cannot be endogenously synthesised by the body
Heat-shock proteins (HSPs) activated during sauna sessions stabilize cellular proteins, repair cellular damage, and influence BDNF synthesis and release
Women were more consistent in attending follow-ups, while men participation significantly declined after six months
Iron is involved in thyroid hormone synthesis, and the omega-3 fatty acids EPA and DHA play a role in insulin sensitivity and appetite regulation
doi: 10.2147/dddt.s364759 45
