The study was small just 48 adults and lasted just over two months, so its not the final word
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Dehydration risk increases if nausea or vomiting occurs, making fluid intake monitoring critical
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Speaking with Bartlett, Johnson said he took 111 pills a day including zinc, turmeric, and lithium because he was led to that conclusion by "the data." He used to drink 3 ounces of wine with breakfast so he could enjoy it without it affecting his sleep, but he eventually decided it wasn't worth the calories, he said