That's roughly: 3-4 oz cooked chicken, fish, or lean beef (~25-30 g or what can fit in the palm of your hand) cup Greek yogurt (~15g) 2 eggs + 1 oz cheese (~18 g) cup lentils or beans (~1215 g) 1 scoop protein powder or shake (~2025 g) cup cottage cheese + cup nuts (~20 g) If your appetite is not good, do your best to at least get a couple bites of protein
Note that manufacturer savings cards (NovoCare for Wegovy, LillyDirect for Zepbound) typically exclude patients with government insurance, including TRICARE
[1] It's worth noting that there is no official guidance suggesting it's acceptable to routinely skip doses for convenience or non-medical reasons
Du hiu gi vim ty cp nh: au bng d di, lan ra sau lng, km bun nn hoc nn ko di
We do not directly dispense medications
these simulate kidney injury and fibrosis caused by specific toxins or drugs