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Your medical history: If you have any concerns about injections, you should discuss your options with a healthcare professional
The choice between Vitamin B12 supplements vs injections depends on several factors, including: Your needs: If you have a severe B12 deficiency or require rapid B12 replenishment, B12 shots may be the more effective option
Better Brain and Nerve Health You need B12 to keep your neurological function sharp
Journal Clinical Nutrition 91 (3), 571577
Yes, vitamin B12 deficiency is treatable, usually through oral supplements or B12 injections, depending on the severity of the deficiency and the underlying cause
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