Because various vitamins and minerals mixed into the same pill can destroy active B12, forming B12 analogues, B12-look-alikes that not only can our body not use, but the analogues can be potentially harmful because they can inhibit the transport of what little B12 is left
Understanding B vitamins Of the 13 recognized vitamins our body uses to aid in performing various functions, the B vitamins (B1-B12) are water-soluble
Written by Jessica Patella, ND
After the injection, instead of just putting the cap back on the needle, take a moment to gently massage the area for a minute
It also plays a role in converting homocysteine, an amino acid, into methionine, thereby helping to maintain healthy homocysteine levels
Likewise, dont buy liquid B12 in transparent vials