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[00:17:43] Emily Field: And when weight loss is happening, whether through lifestyle changes or medication, that strength training becomes one of the most powerful tools we have to protect the muscle that supports our metabolism, movement, and long-term health

But that's a dangerously simplistic way to look at it

Tips for maximizing your results with Prime Health Medication alone is rarely enough for optimal results

We have a nutrition coach available as well that can help patients by meeting them at the grocery store to help them learn to shop or in their home to help revamp their pantry to better fit their new healthy habits

BioFactors (Oxford, England), 32 (1-4), 199208

Am J Physiol 1983