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For those with Hashimoto disease or other thyroid conditions, thyroid medication may need adjustment after stopping GLP-1 treatment

Before GLP-1s, eating according to my intentions was a daily challenge

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While other items can be included, like butter, ghee, and avocado, the carnivore diet aims to completely eliminate the consumption of carbs, deeming it the zero-carb diet

If it lasts longer, consider taking more rest between workouts or lower the intensity of your workouts