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Radiology 1984;152(1):233

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In the context of fitness, caffeine is recognized for its capacity to: Boost energy levels quickly Enhance workout intensity Improve mental focus Increase metabolic rate It triggers fat release into the bloodstream for energy

Multiple randomised controlled trials show meaningful reductions in melasma severity with consistent glutathione use, and its safety profile makes it suitable for longer-term treatment without the risks associated with stronger bleaching agents

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