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L-Carnitine works by tapping into your fat supply and transporting them to your muscles, where it can be burned and used as energy

Animal-Based Foods : Beef, liver, fish (like salmon and tuna), eggs, and dairy products are rich sources of B12

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Without it, the chemical reactions that produce energy inside your mitochondria simply cant happen

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These attributes make it an ideal choice for individuals aiming to optimize body composition while improving energy utilization