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However, its vital to approach this supplement with caution , armed with knowledge and professional guidance
It works by mimicking the GLP-1 hormone, which increases insulin secretion, decreases glucagon release, and slows gastric emptying, leading to reduced appetite and better blood sugar control
Moriyama, T., Kataoka, H., Seguchi, K., Tsubouchi, H
Dehydration can also produce short-term drops in metabolic rate and energy that interfere with exercise and fat burning
A "food-first" approach is ideal, but for many, supplements are a great insurance policy
Finding balance with PCOS takes more than medication
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