To go deeper, see our guide on this powerful duo
Monitor Urine Color: A simple way to check your hydration is by looking at your urine
Why peptides work well for perimenopause Peptides address root causes: Restore growth hormone (declines with estrogen) Support metabolism (slowing dramatically) Reduce inflammation (increases during transition) Improve sleep (disrupted by hormones) Balance stress response (overwhelmed during perimenopause) Advantages over traditional approaches: Work with fluctuating hormones (not against them) Address symptoms from multiple angles Safe to use during transition Can combine with HRT if needed No estrogen-related risks Peptides vs HRT: HRT: Replaces estrogen/progesterone Peptides: Support overall hormonal system Can use both together Peptides address symptoms HRT doesn't (energy, metabolism, inflammation) Peptides safe if you can't take HRT Learn about best peptides for women and best safe peptides for women in our women's health guides
As you mentioned, relative to the G7, they're on a pretty good trajectory and at a pretty good level
Potential side effects are minimal in studies, but include mild gastrointestinal issues
Rodriguez-Barrueco R, Latorre J, Devis-Jauregui L, Lluch A, Bonifaci N, Llobet FJ, et al
