Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health
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If sugar or caffeine worsens nausea, reflux, or blood sugar swings, choose carefully and check the Starbucks app for full nutrition
Generally, one gram per kilogram (2.2 pounds) of body weight is recommended
Currently, there are three GLP-1 receptor agonists on the market: dulaglutide (Trulicity) liraglutide (Victoza) semaglutide (Ozempic and Rybelsus) There's also a similar medication called tirzepatide (Mounjaro, Zepbound), which is a dual GLP-1/GIP receptor agonist
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