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If you want semaglutide for weight management, Wegovy is the licensed option

Services like GoodRx can offer significant savings on brand-name GLP-1 medications for those paying out-of-pocket. It is essential for patients currently using compounded GLP-1s to have an open conversation with their healthcare provider to explore these alternatives and develop a safe and effective treatment plan moving forward, Ewing added.

You still handle everything else: protein intake, strength training, activity levels, sleep, stress management, and building sustainable habits

For some, coaching and kitchen habits are enough

It mimics a natural hormone called GLP-1, which regulates appetite and blood sugar levels

If you exercise, live in hot weather, or take semaglutide or other GLP-1 medications like Ozempic or Wegovy, add more to that baseline