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He reaches a conclusion nobody is teaching him: the stomach must make its own protective, healing substance
The B vitamins (and their names) are: - B1 Thiamine - B2 - Riboflavin - B3 Niacin - B5 Pantothenic acid - B6 Pyridoxal 5-phosphate - B7 Biotin - B9 Folate - B12 Cobalamin While each B vitamin plays a variety of important roles, vitamin B12 is critically important for three key physiological processes [1]: - Central nervous system development, protection, and function - Healthy formation of red blood cells - DNA synthesis Despite being indispensable for some essential functions, the human body doesnt make vitamin B12 on its own
These injections combine methionine, inositol, choline, and vitamin B12 to create a unique formula that may support metabolic functions and energy levels
Body temperature was kept at around 37C
So my advice, hang in there, take injections with folate etc too
NMN has randomized trial data in specific endpoints like fatigue and sleep quality in certain populations
