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c) based on animal studies rather than human ones
Available via Accessed 15 Jan 2020 Mayne ST (2013) Oxidative stress, dietary antioxidant supplements, and health:is the glass half full or half empty
The best choice for you will depend on your lifestyle and preferences
Overgrowth of bacteria: Some people develop vitamin B 12 deficiency as a result of conditions that slow the movement of food through the intestines (diabetes, scleroderma, strictures, diverticula), allowing intestinal bacteria to multiply and overgrow in the upper part of the small intestine
In particular it may help protect against reactive oxygen species (ROS)
The two approaches arent directly comparableone is intake-focused, the other expenditure-focused
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