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doi:10.3390/ijerph18168678

Stuart (US authors) Very comprehensive with lots of case studies

More NAD+ can lead to rejuvenated mitochondrial activity, improved energy expenditure, and a cellular environment that favors fat burning over fat storage

The Importance of Vitamin B12 Vitamin B12 is necessary for various essential functions in our body: Energy Production Vitamin B12 aids in the conversion of food into energy, which is required for daily activities and overall vitality

I havent gained any weight, even with the increase and poor choice of food