For those seeking holistic mental health support, microdosing GLP-1 could offer a meaningful adjunct to therapy or lifestyle changes
Generally speaking, foods high in soluble or insoluble fiber, monounsaturated fats, and lean proteins tend to increase GLP-1 levels, naturally mimicking the work of drugs like Ozempic (or, rather, Ozempic is a pharmaceutical mimic of GLP-1s work!) To get more specific, however, below are 9 foods you can highlight in your diet to boost your bodys GLP-1 release: Green, Fibrous Veggies: Broccoli & Spinach Green vegetables contain a compound called thylakoids, a key part of the plants photosynthesis process
L.TorchiaM.et al
For each batch of finished product, GLP-1 manufacturers use enormous volumes of solvents, much of it discarded after just a few uses
17 Up to 30% of GLP-1 drugs are acquired by patients through compounding pharmacies rather than large manufacturers like Novo Nordisk or Eli Lilly
10.3389/fphar.2024.1348019 113 YuY.WuS.LiJ.WangR.XieX.YuX.et al (2015)