For NAC, taking it with food tends to reduce the gastrointestinal discomfort some users experience, particularly at higher doses
doi: 10.1016/j.jaci.2019.03.035 170 LiuXYangWPetrickJLLiaoLMWangWHeNet al
REDEFINE 1 and REDEFINE 2 ran 68 weeks, with the first ~16 weeks dedicated to dose titration
Not well supported: High-quality, reproducible human trials demonstrating meaningful improvement in tendon/ligament healing time, re-injury rates, or function with these specific compoundsespecially as used in the wild (variable dosing, variable sourcing, variable diagnosis)
The answer to this is that a multiplicity of scientific evidence points out that L-carnitine may not contribute to loss
Different options : Medications vary in dosing, formulation, and effectiveness