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Adjusted odds ratios (OR), for age, sex, body mass index, and diabetes, were pooled

10.3855/jidc.6842 Mustafa AM, Abouelenein D, Acquaticci L, et al.: Polyphenols, Saponins and Phytosterols in Lentils and Their Health Benefits: An Overview

95%CI: 0.90-1.20

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Additionally, people experiencing symptoms of B12 deficiency, such as fatigue, weakness, numbness or tingling in the extremities, and cognitive impairments, may also benefit from supplementation

PMID: 36825700 Xu H, Zhang C, Qian Y, Zou J, Li X, Liu Y, Zhu H, Meng L, Liu S, Zhang W, Yi H, Guan J, Chen Z, Yin S (2020) Efficacy of melatonin for sleep disturbance in middle-aged primary insomnia: a double-blind, randomised clinical trial