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Recommended Daily Dose of Liposomal Vitamin C Standard dose: 1000 mg daily (often split into two capsules) Maintenance dose: 500 mg daily (1 capsule) Most people fall comfortably within the 500-1000 mg per day range for general health, with a maximum dosage of 2000 mg
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What the research is telling us Low Levels of B12 found in postmortem brains In the samples of 12 postmortem autistic brains, the level of B12 was 3x lower than in typical postmortem brains
Kullberg, M
Some peptides may require 10-15 minutes for full dissolution
Winther-Sorensen, M
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