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It tracks your weight trend with dose markers, BMI, pace and goals, milestones, and side effects, all privately on your device

They didnt disrupt my sleep or make my heart race like Ive heard old-school diet pills can doin fact, my sleep quality has improved

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Heres what you can do: Eat balanced meals regularly: Aim for balanced meals with a mix of protein, carbs, and healthy fats to keep your blood sugar stable