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High Dose (10 mcg/kg): Typically reserved for acute/severe injuries or advanced orthopedic conditions

This is related to increased GH levels and is rarely anything to worry about, though you should mention it to your provider

Men with significant hair loss may be at increased risk for developing prostate enlargement and related urinary symptoms as they age, though prostate cancer associations remain unclear

Ergonomics Using ergonomic principles can help prevent lower back pain, especially if you spend a lot of time sitting or using a computer

Weight cycling can have a negative effect on metabolic health, as well as body image and self-esteem, so resist the urge to start another fad diet or start heavily restricting

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