Vitamin B12 deficiency means your body is not getting enough to stay healthy, and as a result you can experience symptoms such as tiredness, headaches, shortness of breath and heart palpitations
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Metaxas C, Mathis D, Jeger C et al (2017) Early biomarker response and patient preferences to oral and intramuscular Vitamin B12 substitution in primary care: a randomized parallel-group trial
Yes, B12 injections are generally very safe when administered by a qualified healthcare provider
Liquid B12 dosed under the tongue or in the inner cheek can absorb across the oral mucosa, which doesnt require any of those three things
No events of ODS occurred in either group