Levels of glutathione within the cells and mitochondria are highly associated with health and longevity, and its deficiency is associated with loss of function with aging and many chronic diseases (including depression, anxiety, Alzheimers, Parkinsons, heart disease, and even cancer)
It also supports the brains natural antioxidant pathways, which helps to support mental clarity and cognitive function
I'm so glad I took his recommendation
Maintain optimal levels of total glutathione with oral supplements
Food first is the best approach
This protective layer is similar to your own cell membranes, which helps the nutrient survive digestion and be absorbed more efficiently into your cells