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This is the part that separates the pros from the amateurs

02 What you may notice: Waking up feels different, less groggy, more alert

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Blood testing gives you those codes for your own biology

Protein Bites While Rogan used to swear by Onnits now-discontinued hemp protein supplement, hes switched over to the brands Protein Biteswhich he calls ridiculously addictive. One serving is packed with 7-9 grams of protein, depending on the flavor, so youll need to eat 3-4 to get as much protein as you would from one quality protein powder shake

Conversely, if youre aiming to enhance your immune system or support healthy skin, a Vitamin C injection could be your best bet